Online Personal Coaching

STRENGTH ROOTEDIN FAITH.

Guiding your healing through personalized fitness design. Focused on building the strength of body, mind, and spirit through workouts rooted in worship.

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THE WHY

MEET YOUR COACH/ PROGRAM DESIGN SPECIALIST

FAITH FOCUSED
TRANSFORMATION.

Upward Fitness is inspired directly by these moments, especially Moses' journey up the mountain.

Every program is calibrated weekly. Every rep has a purpose. Every win compounds. This is what coaching should feel like.

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Clients Coached

0+ YRS

Certified Trainer

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Average Rating

Proof

REAL WORK. REAL RESULTS.

Client · 7 months

Leaner, lighter, lifted

"Showed up consistently and the body followed. Coaching kept me honest."

Client · 6 months

Strength + posture transformed

"I feel stronger in my own skin — the work was worth every rep."

Client · 6 months

Whole-body recomposition

"Faith, discipline, and a coach who actually cares. That was the formula."

Lost 22 lbs in 12 weeksFirst unassisted pull-upDeadlift 2× bodyweightOff blood-pressure medsHit sub-25 5KRan first half-marathonDown 4 dress sizesPR squat 405 lbsReversed back painSleeping through the nightLost 22 lbs in 12 weeksFirst unassisted pull-upDeadlift 2× bodyweightOff blood-pressure medsHit sub-25 5KRan first half-marathonDown 4 dress sizesPR squat 405 lbsReversed back painSleeping through the night

Watch

See what Upward feels like.

A 60-second look at the training, the mindset, and the people behind every transformation.

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Start Your Journey

One call away.

Free 20-minute consultation. We'll talk goals, sticking points, and whether coaching is the right fit. No pressure, no pitch.

Tell me about you

Full nameEmail

PhoneOccupationIf accepted into the program, what is / are your ultimate goals? (Please provide as much detail as possible)What are your biggest struggles in trying to achieve your goals alone?Do you have any past experience with fitness or exercise? If so, please provide any relevant details.Have you ever hired a coach before? If so, who? What did you like/dislike about the coaching program?Would you, for any reason, need your spouse's permission to make a financial decision & move forward at the end of our call if we both determine the program is a good fit? (If YES, ONLY schedule a time where he/she is available)This premium service program is limited to only 5 spaces per month for serious individuals committed to their fitness goals. Are you ready to take action if both you and I think you're a good fit for the program?If after learning about the program you're happy with what is included, are you fully aware of your finances & budget for coaching? (NOTE: If NOT, you must look over your finances before coming onto the call)This might sound like a silly question because you've made it this far BUT, will you 100% show up at the time you selected AND be on time? (We value your time, we just ask the same in return)

Coach availability

I'll confirm a time within these windows — managed live by the coach.

STRENGTH ROOTEDIN FAITH.

FAITH FOCUSEDTRANSFORMATION.